Category: News

Hippocrates, the Father of the Autoimmune Paleo (AIP) Diet

Hippocrates, the father of modern medicine, believed that nutrition was the foundation for a healthy body and mind. He stated...

A healthy carbohydrate source you've probably never heard of: Taro

Taro is a versatile root vegetable used as a food source for centuries in various parts of the world. It...

The Autoimmune Paleo (AIP) Diet is based on the lifestyle of our ancestors.

Our ancestors understood the importance of caring for our bodies and viewing food as medicine. The AIP diet is based...

This root/tuber variety is an ideal bread substitute, and you probably haven’t heard of it: Cassava.

Have you ever heard of cassava? It's a root vegetable primarily cultivated in tropical regions such as Africa, Asia, and...

Why is Organ Meat Important in the Autoimmune Protocol Paleo (AIP) Diet?

The Autoimmune Protocol Paleo (AIP) diet is a nutrition plan focused on reducing inflammation in the body to help manage...

Lotus Root: A Tuber with Anti-Inflammatory Properties

The lotus root may be the perfect choice if you're looking for a healthy and nutritious addition to your AIP...

What is the Meal Prep Guide (Recipe Book) of the Autoimmune Paleo (AIP) Diet?

With the Autoimmune Meal Plan, you gain access to delicious recipes and a convenient meal planner and invest in your...

What is the yes/no list + phases of the Autoimmune Paleo (AIP) Diet?

The Autoimmune Paleo (AIP) diet is a diet that focuses on improving the health of people with autoimmune diseases and...

What is the Roadmap of the Autoimmune Paleo (AIP) Diet?

The Autoimmune Paleo (AIP) diet is a way to reduce inflammatory responses in the body and combat autoimmune diseases or...

What is the Circle of the Autoimmune Paleo (AIP) Diet?

The Circle of the Autoimmune Protocol Paleo diet is more than just a diet or a protocol for managing autoimmune...

< 1 … 3 4 5 6 >