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The AIP diet stands for the Autoimmune Paleo diet. This diet focuses on improving the immune system. It achieves this by reducing inflammation levels in the body, which helps you feel better both physically and mentally. AIP can help you on your way to improved health!

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Blog

19 December 2023

Self-acceptance is crucial: your autoimmune disease is not your personality

7 December 2023

The AIP Diet and the importance of social contacts

7 December 2023

Challenges of healthy food on the go

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